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Breastfeeding

Guidance and helpful solutions for the most common breastfeeding challenges.

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Featured article

Everything you need to know about treating nipple blisters

The breastfeeding journey is often filled with challenges.

5
min read
Featured article

Why you shouldn't feel guilty for not breastfeeding

The key is not to let breastfeeding guilt control your life.

5
min read
Featured article

Breastfeeding makes me feel tired — here's how to combat postpartum fatigue

Breastfeeding got you yawning? Trust us; you're not alone!

5
min read
01
03

What causes white spots on nipples and are they linked to breastfeeding?

This spot on the nipple is typically about the size of a pinhead.

6
min read

5 ways to treat cracked or bleeding nipples from breastfeeding

Tried-and-tested remedies to try.

6
min read

Breastfeeding foods: What to eat in the nursing period

How to consume the vital nutrients needed for optimal breast milk quality.

10
min read

Nipple dermatitis: Symptoms, causes and treatment

Known also as nipple eczema, it can be so painful, raw and itchy.

7
min read

Painful let-down during breastfeeding: How to get relief

Latching, let-down, milk flow issues and pain can make breastfeeding difficult.

6
min read

How to diagnose and treat a blocked milk duct

Roughly two-thirds of women experience plugged ducts at some point in their breastfeeding experience.

6
min read

How early in pregnancy can you start expressing and storing colostrum?

Everything you need to know about colostrum so you can get the most out of the experience of antenatal milk expressing.

7
min read

Nipple vasospasm: Causes, symptoms and treatment

Seeking treatment can make a huge difference to your experience and your baby's health.

min read

8 ways to clear a clogged milk duct

Everything you need to know about clearing a blocked milk duct.

6
min read
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