Reproductive Health & Fertility Blog | Kin The Know

Featured article

Can an ovulation test detect pregnancy?

To help you understand your full fertility journey, we're getting to the bottom of ovulation tests.

Can an ovulation test detect pregnancy?

Featured article

Bloated or pregnant? Here's how to tell

Bloating is one of the earliest indicators that you might have a baby on board.

Bloated or pregnant? Here's how to tell

Featured article

Lying down after sex to conceive: Is this a real thing?

Breaking down the facts and myths around getting pregnant.

Lying down after sex to conceive: Is this a real thing?

Featured article

Period or pregnancy? How to tell if sore breasts mean you're expecting

Wondering what could be the cause of your breast discomfort or tenderness?

Period or pregnancy? How to tell if sore breasts mean you're expecting

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How to safely skip your period while on the pill

The art of period skipping.

8

min read

Your guide to coming off hormonal contraception: How to make the transition easier

Here's what you can expect.

10

min read

Breakthrough bleeding on the pill? How to deal with this common side effect

There are a few common factors that can cause breakthrough bleeding to occur.

5

min read

Contraception

Guide to the contraceptive pill

Guide to the contraceptive pill

There's a lot to take in – but we've done all the hard research for you.

How to safely skip your period while on the pill

How to safely skip your period while on the pill

The art of period skipping.

Your guide to coming off hormonal contraception: How to make the transition easier

Your guide to coming off hormonal contraception: How to make the transition easier

Here's what you can expect.

Breakthrough bleeding on the pill? How to deal with this common side effect

Breakthrough bleeding on the pill? How to deal with this common side effect

There are a few common factors that can cause breakthrough bleeding to occur.

Explore Contraception

Fertility

Conceiving

How does vaping affect your fertility?

How does vaping affect your fertility?

What is sperm-friendly lubricant?

What is sperm-friendly lubricant?

Do iron levels affect fertility?

Do iron levels affect fertility?

Explore Fertility

Your guide to cervical mucus and how to tell when you're ovulating

What is ovulation bleeding and why does it happen?

Here are 4 ways to tell you're ovulating after stopping hormonal birth control

Explore Conceiving

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All of the tools you need to take your reproductive health into your own hands.

Pregnancy

The hows and whys of a smelly vagina during pregnancy

The hows and whys of a smelly vagina during pregnancy

We're going to focus on your lady bits and everything that might happen to them during pregnancy

Can you take magnesium while pregnant?

Can you take magnesium while pregnant?

Magnesium is an incredibly important mineral for your body.

What to look out for when choosing a pregnancy-safe protein powder

What to look out for when choosing a pregnancy-safe protein powder

And how much protein is enough?

Is it normal to bleed when having sex while pregnant?

Is it normal to bleed when having sex while pregnant?

There are multiple reasons why this could be happening and some of them are extremely normal.

What to know about taking prenatals before, during and after pregnancy

What to know about taking prenatals before, during and after pregnancy

The rundown on all things prenatal vitamins.

Explore Pregnancy

Postpartum

Breastfeeding

Postpartum recovery timeline: What to expect in the weeks and months after birth

Postpartum recovery timeline: What to expect in the weeks and months after birth

Your postpartum recovery timeline stretches until at least six months after your birth.

Cracked nipples to breast milk colours: A complete guide to breastfeeding

Everything you need to know about the breastfeeding journey.

Explore Postpartum

This is what postpartum belly binding can do for your body after birth

This is what postpartum belly binding can do for your body after birth

Women have been belly binding for centuries.

What is a C-section pouch and how can you treat it?

What is a C-section pouch and how can you treat it?

Practical steps to take care of your postpartum belly.

Retinol and breastfeeding: Is it safe to use?

This guide will cover all the information you need about using retinol while breastfeeding.

8 ways to treat breast rashes when breastfeeding

There are a lot of potential problems when breastfeeding and rashes are amongst the most common.

Explore Breastfeeding

Women’s Health

Lifestyle

8 possible reasons why your vagina burns after sex

8 possible reasons why your vagina burns after sex

The correlation between your iron levels and weight gain

The correlation between your iron levels and weight gain

Vaginal itching but no discharge? This is how to treat it

Vaginal itching but no discharge? This is how to treat it

Explore Women’s Health

Why being a bitch is not a bad thing

Why being a bitch is not a bad thing

What can I do as the only single friend in my group?

What can I do as the only single friend in my group?

Your guide to planning maternity leave

Your guide to planning maternity leave

Explore Lifestyle

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