Tips and advice to help you heal from birth and navigate new parenthood.
What you need to know about perineum lumps before and after birth
Being in pain isn't something that should stick around, and it's important to pay attention to your body.
Managing your wound and stitches to encourage healing.
Bleeding is a normal part of postpartum recovery, but how much too much?
Answering all the common questions and concerns surrounding driving after a C-section.
Signs, symptoms and effective relief.
You'd hope it get easier after birth, but it doesn't always for your bowel. Don't worry, we can help.
Why does no one talk about a sore and itchy perineum after birth?
No one really warns you of the scary surprise that is swollen legs within hours of the birth, but it can be quite confronting.
Alongside being a new mum, you're also human and you might be thinking about sex.
C-sections are major surgery and can be taxing to the body and the healing process takes time.